Enjoy discovering what suits you best… |
![]() |
|
|
Sport |
Sport – Testimonials “Now 6 months after beginning the golf fitness program, I
am completely relieved of any back pain. I can hit golf balls every day
without having to worry about my back and I am able to incorporate new
swing moves into my golf swing that previously were impossible to perform
due to the bad back. I am convinced that if I keep doing my specific exercises
on a regular basis, I will be able to control and prevent any future injury
to my back.” “Since working with Richard my striking distance has increased
between 20 - 30%. My balance is better and I have more power. It´s
fun working with him...” “Golf is a sport and in any sport, the better the body, the
more chance one has of performing well. The golf swing requires a certain
range of motion of different muscle groups, but also people need the right
sequence of movements to perform a better swing. Through specific exercises,
Richard helps people move their bodies more effectively but also improves
their strength and flexibility to hit the ball better and further. It
is a great asset to have for golfers who wish to perform better! Thanks
Richard.” |
| Copyright Richard Kelly 2010 |